Medianet Görsel Tanıtım | “As I said, I get kind of flustered when I’m not wearing
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“As I said, I get kind of flustered when I’m not wearing

“As I said, I get kind of flustered when I’m not wearing

In our more is better world, it’s easy to get caught in the overtraining trap. But when it comes to your workouts, it pays to do less. We’re certainly not telling anyone to quit exercising, but your workout schedule should have built in rest days (and even weeks sometimes!).

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